Why We Sleep

id: why-we-sleep-282-9199594
title: Why We Sleep
text: Why We Sleep: The New Science of Sleep and Dreams is a 2017 popular science book about sleep written by Matthew Walker, an English scientist and the director of the Center for Human Sleep Science at the University of California, Berkeley, who specializes in neuroscience and psychology. In the book, Walker discusses about the importance of sleeping, the side effects of failing to do so, and its impact on society. Walker spent four years writing the book, in which he asserts that sleep deprivation
brand slug: wiki
category slug: encyclopedia
description: 2017 book by Matthew Walker
original url: https://en.wikipedia.org/wiki/Why_We_Sleep
date created:
date modified: 2024-04-24T02:16:14Z
main entity: {"identifier":"Q42530022","url":"https://www.wikidata.org/entity/Q42530022"}
image:
fields total: 13
integrity: 14

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