Whole grain
id:
whole-grain-165-7289719
title:
Whole grain
text:
A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm. As part of a general healthy diet, consumption of whole grains is associated with lower risk of several diseases. Whole grains are a source of carbohydrates, multiple nutrients and dietary fiber.
brand slug:
wiki
category slug:
encyclopedia
description:
Cereal containing endosperm, germ, and bran
original url:
https://en.wikipedia.org/wiki/Whole_grain
date created:
2005-06-15T19:51:33Z
date modified:
2024-08-29T13:38:15Z
main entity:
{"identifier":"Q1938952","url":"https://www.wikidata.org/entity/Q1938952"}
image:
{"content_url":"https://upload.wikimedia.org/wikipedia/commons/d/dd/Wheat-kernel_nutrition.svg","width":466,"height":508}
fields total:
13
integrity:
16