Viparita Dandasana

id: viparita-dandasana-295-5206991
title: Viparita Dandasana
text: Viparita Dandasana or Inverted Staff Pose is an inverted back-bending asana in modern yoga as exercise. It may be performed with both feet on the ground, or with one leg raised straight up.
brand slug: wiki
category slug: encyclopedia
description: Inverted back-bending posture in modern yoga
original url: https://en.wikipedia.org/wiki/Viparita_Dandasana
date created:
date modified: 2024-02-04T08:41:49Z
main entity: {"identifier":"Q5318089","url":"https://www.wikidata.org/entity/Q5318089"}
image: {"content_url":"https://upload.wikimedia.org/wikipedia/commons/b/b9/Dwi_Pada_Viparita_Dandasana.jpg","width":3264,"height":1952}
fields total: 13
integrity: 15

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