Trauma-sensitive yoga

id: trauma-sensitive-yoga-269-9460101
title: Trauma-sensitive yoga
text: Trauma-sensitive yoga is yoga as exercise, adapted from 2002 onwards for work with individuals affected by psychological trauma. Its goal is to help trauma survivors to develop a greater sense of mind-body connection, to ease their physiological experiences of trauma, to gain a greater sense of ownership over their bodies, and to augment their overall well-being. However, a 2019 systematic review found that the studies to date were not sufficiently robustly designed to provide strong evidence o
brand slug: wiki
category slug: encyclopedia
description: Yoga in the use of mental therapy
original url: https://en.wikipedia.org/wiki/Trauma-sensitive_yoga
date created:
date modified: 2023-08-12T17:22:45Z
main entity: {"identifier":"Q60744418","url":"https://www.wikidata.org/entity/Q60744418"}
image:
fields total: 13
integrity: 14

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