Toning exercises
id:
toning-exercises-309-10251948
title:
Toning exercises
text:
Toning exercises are physical exercises that are used with the aim of developing a physique with a large emphasis on musculature. In this context, the term toned implies leanness in the body, noticeable muscle definition and shape, but not significant muscle size ("bulk"). Research and basic anatomical knowledge imply that the notion of specific exercises to improve tone is unfounded. Exercises can aid fat loss or stimulate muscle hypertrophy, but cannot otherwise improve tone. The size of the m
brand slug:
wiki
category slug:
encyclopedia
description:
original url:
https://en.wikipedia.org/wiki/Toning_exercises
date created:
date modified:
2022-08-03T04:19:31Z
main entity:
{"identifier":"Q7821491","url":"https://www.wikidata.org/entity/Q7821491"}
image:
fields total:
13
integrity:
13