The Poliquin Principles
id:
the-poliquin-principles-301-17023777
title:
The Poliquin Principles
text:
The Poliquin Principles: Successful Methods for Strength and Mass Development is a 1997 bodybuilding and strength training book by Charles Poliquin, former strength and conditioning coach of the Canadian Olympic team, and strength coach of several athletes competing in the NHL and other professional and amateur sporting organizations. The book contains a basic formatting of Poliquin's training methods and regimens. Intended for the purpose of helping athletes to improve at their sport and non-at
brand slug:
wiki
category slug:
encyclopedia
description:
1997 book by Charles Poliquin
original url:
https://en.wikipedia.org/wiki/The_Poliquin_Principles
date created:
date modified:
2024-04-22T18:21:49Z
main entity:
{"identifier":"Q7757641","url":"https://www.wikidata.org/entity/Q7757641"}
image:
fields total:
13
integrity:
14