Spot reduction
id:
spot-reduction-172-14936376
title:
Spot reduction
text:
Spot reduction refers to the claim that fat in a certain area of the body can be targeted for reduction through exercise of specific muscles in that desired area. For example, exercising the abdominal muscles in an effort to lose weight in or around one's midsection. Fitness coaches and medical professionals as well as physiologists consider the claim to be disproved.
brand slug:
wiki
category slug:
encyclopedia
description:
Pseudoscientific claim
original url:
https://en.wikipedia.org/wiki/Spot_reduction
date created:
2006-12-23T19:45:32Z
date modified:
2024-09-01T22:39:24Z
main entity:
{"identifier":"Q4120013","url":"https://www.wikidata.org/entity/Q4120013"}
image:
{"content_url":"https://upload.wikimedia.org/wikipedia/commons/2/25/Abdominal_muscles_of_a_woman.jpg","width":2000,"height":3008}
fields total:
13
integrity:
16