Specific physical preparedness
id:
specific-physical-preparedness-262-9199159
title:
Specific physical preparedness
text:
Specific Physical Preparedness, also referred to by Sports-specific Physical Preparedness is the status of being prepared for the movements in a specific activity. Specific training includes movements specific to a sport that can only be learned through repetition of those movements. For instance, shooting a free throw, running a marathon, and performing a handstand all require dedicated work on those skills. An SPP phase generally follows a phase of General Physical Preparedness, or GPP, which
brand slug:
wiki
category slug:
encyclopedia
description:
original url:
https://en.wikipedia.org/wiki/Specific_physical_preparedness
date created:
date modified:
2021-04-14T22:19:00Z
main entity:
{"identifier":"Q14565740","url":"https://www.wikidata.org/entity/Q14565740"}
image:
fields total:
13
integrity:
13