Sophrology
id:
sophrology-306-13159905
title:
Sophrology
text:
Sophrology is a dynamic relaxation method developed by neuropsychiatrist Alfonso Caycedo from 1960 to 2001 and includes physical and mental exercises to promote health and well-being. Sophrology has been called “a method, a practice and a philosophy” that uses the mind-body connection to increase awareness and conscious living, with the aim of enabling individuals to create more balance and harmony in themselves and in the world around them. The influences on Sophrology include phenomenology, hy
brand slug:
wiki
category slug:
encyclopedia
description:
Dynamic relaxation method
original url:
https://en.wikipedia.org/wiki/Sophrology
date created:
date modified:
2024-01-30T18:02:08Z
main entity:
{"identifier":"Q1263718","url":"https://www.wikidata.org/entity/Q1263718"}
image:
fields total:
13
integrity:
14