Sleep deprivation in higher education
id:
sleep-deprivation-in-higher-education-187-918656
title:
Sleep deprivation in higher education
text:
Sleep deprivation – the condition of not having enough sleep – is a common health issue for students in higher education. This issue has several underlying and negative consequences, but there are a few helpful improvements that students can make to reduce its frequency and severity. On average, university students get 6 to 6.9 hours of sleep every night. Based on the Treatment for Sleep Disorders, the recommended amount of sleep needed for college students is around 8 hours. According to Stanfo
brand slug:
wiki
category slug:
encyclopedia
description:
Health issue in students
original url:
https://en.wikipedia.org/wiki/Sleep_deprivation_in_higher_education
date created:
2018-01-10T04:45:16Z
date modified:
2024-09-08T05:01:09Z
main entity:
{"identifier":"Q55610582","url":"https://www.wikidata.org/entity/Q55610582"}
image:
{"content_url":"https://upload.wikimedia.org/wikipedia/commons/d/de/Sleeping_while_studying.JPG","width":3280,"height":2460}
fields total:
13
integrity:
16