SAID principle
id:
said-principle-167-16506606
title:
SAID principle
text:
In physical rehabilitation and sports training, the SAID principle asserts that the human body adapts specifically to imposed demands. It demonstrates that, given stressors on the human system, there will be a Specific Adaptation to Imposed Demands (SAID). For example, by only doing pull-ups on the same regular pull-up bar, the body becomes adapted to this specific physical demand, but not necessarily to other climbing patterns or environments. In 1958, Berkeley Professor of Physical Education F
brand slug:
wiki
category slug:
encyclopedia
description:
Principle in physical training
original url:
https://en.wikipedia.org/wiki/SAID_principle
date created:
2009-08-08T16:47:44Z
date modified:
2024-08-30T16:01:39Z
main entity:
{"identifier":"Q7388574","url":"https://www.wikidata.org/entity/Q7388574"}
image:
fields total:
13
integrity:
15