Pullover (exercise)
id:
pullover-exercise-249-2768898
title:
Pullover (exercise)
text:
The pullover is an exercise that is performed with either a dumbbell or a barbell. Pullovers can be made to affect either the chest or the back depending on how wide the grip is (barbell) and the position of the shoulders. A research done on the pullover movement using a barbell suggested more effect on the pectoralis major muscle as compared to the latissimus dorsi.
brand slug:
wiki
category slug:
encyclopedia
description:
original url:
https://en.wikipedia.org/wiki/Pullover_(exercise)
date created:
date modified:
2023-03-17T14:03:57Z
main entity:
{"identifier":"Q15351810","url":"https://www.wikidata.org/entity/Q15351810"}
image:
{"content_url":"https://upload.wikimedia.org/wikipedia/commons/8/86/Pullover_%28exercise%29_2_in_1.jpg","width":335,"height":563}
fields total:
13
integrity:
14