Progressive counting
id:
progressive-counting-290-2866536
title:
Progressive counting
text:
Progressive counting (PC) is a psychotherapy technique developed by Ricky Greenwald designed for trauma resolution based on the counting method. It is used to reduce or eliminate symptoms such as anxiety, depression, guilt, anger, and post-traumatic reactions. It can also be used to enhance psychological resources such as confidence and self-esteem. The procedure involves having the client visualize a series of progressively longer "movies" of the trauma memory while the therapist counts out lou
brand slug:
wiki
category slug:
encyclopedia
description:
original url:
https://en.wikipedia.org/wiki/Progressive_counting
date created:
date modified:
2021-11-08T19:54:18Z
main entity:
{"identifier":"Q28457467","url":"https://www.wikidata.org/entity/Q28457467"}
image:
fields total:
13
integrity:
13