Pilates
id:
pilates-187-18262911
title:
Pilates
text:
Pilates is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method "Contrology". It is practiced worldwide, especially in developed countries such as Australia, Canada, Germany, South Korea, New Zealand, the United Arab Emirates, the United Kingdom, and the United States. Pilates uses a combination of around 50 repetitive exercises to spur muscle exertion. Each exercise flows from the "five ess
brand slug:
wiki
category slug:
encyclopedia
description:
Physical fitness system
original url:
https://en.wikipedia.org/wiki/Pilates
date created:
2004-02-27T22:49:15Z
date modified:
2024-09-08T17:01:19Z
main entity:
{"identifier":"Q272460","url":"https://www.wikidata.org/entity/Q272460"}
image:
{"content_url":"https://upload.wikimedia.org/wikipedia/commons/9/91/Pilates_01.jpg","width":1417,"height":945}
fields total:
13
integrity:
16