Music as a coping strategy
id:
music-as-a-coping-strategy-311-7256817
title:
Music as a coping strategy
text:
Music as a coping strategy involves the use of music in order to reduce stress, as well as many of the psychological and physical manifestations associated with it. The use of music to cope with stress is an example of an emotion-focused, adaptive coping strategy. Rather than focusing on the stressor itself, music therapy is typically geared towards reducing or eliminating the emotions that arise in response to stress. In essence, advocates of this therapy claim that the use of music helps to lo
brand slug:
wiki
category slug:
encyclopedia
description:
original url:
https://en.wikipedia.org/wiki/Music_as_a_coping_strategy
date created:
date modified:
2024-01-01T03:49:32Z
main entity:
{"identifier":"Q25052129","url":"https://www.wikidata.org/entity/Q25052129"}
image:
fields total:
13
integrity:
13