Muscle memory (strength training)
id:
muscle-memory-strength-training-278-5559786
title:
Muscle memory (strength training)
text:
Muscle memory has been used to describe the observation that various muscle-related tasks seem to be easier to perform after previous practice, even if the task has not been performed in a while. It is as if the muscles “remember”. The term could relate to tasks as disparate as playing the clarinet and weight-lifting, i.e., the observation that strength trained athletes experience a rapid return of muscle mass and strength even after long periods of inactivity.
brand slug:
wiki
category slug:
encyclopedia
description:
Observed ability of Muscles
original url:
https://en.wikipedia.org/wiki/Muscle_memory_(strength_training)
date created:
date modified:
2023-12-03T13:19:55Z
main entity:
{"identifier":"Q3428426","url":"https://www.wikidata.org/entity/Q3428426"}
image:
fields total:
13
integrity:
14