Morning banana diet

id: morning-banana-diet-319-2320981
title: Morning banana diet
text: The Morning Banana Diet is a fad diet that was popular in Japan in 2008 and had some practice in the West. The diet plan allows consumption of unlimited bananas with room temperature water or a serving of milk for breakfast. Although technically the diet allows unlimited banana consumption, nutritionists suggest that "a healthy person can consume at least seven-and-half bananas before reaching the recommended level" of potassium, a dietary mineral in bananas. Lunch and dinner food choices are un
brand slug: wiki
category slug: encyclopedia
description: Japanese fad diet from 2008
original url: https://en.wikipedia.org/wiki/Morning_banana_diet
date created:
date modified: 2023-12-04T18:27:12Z
main entity: {"identifier":"Q13650644","url":"https://www.wikidata.org/entity/Q13650644"}
image:
fields total: 13
integrity: 14

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