Michel Montignac
id:
michel-montignac-287-17536575
title:
Michel Montignac
text:
Michel Montignac was a French diet developer who originally created the Montignac diet to help himself lose weight, which he based on research that focuses on the glycemic index of foods, which affects the amount of glucose delivered to the blood after eating. The diet, which distinguishes between good and bad carbohydrates, became the basis for best-selling books and a chain of restaurants and stores promoting his diet regimen and was one of the theoretical predecessors of the South Beach Diet.
brand slug:
wiki
category slug:
encyclopedia
description:
original url:
https://en.wikipedia.org/wiki/Michel_Montignac
date created:
date modified:
2023-07-14T19:34:31Z
main entity:
{"identifier":"Q374858","url":"https://www.wikidata.org/entity/Q374858"}
image:
fields total:
13
integrity:
13