Meditation
id:
meditation-227-3771987
title:
Meditation
text:
Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking," achieving a mentally clear and emotionally calm and stable state, while not judging the meditation process itself. Techniques are broadly classified into focused and open monitoring methods. Focused methods involve attention to specific objects like breath or mantras, while open monitoring includes mindfulness and awareness of mental events. Meditati
brand slug:
wiki
category slug:
encyclopedia
description:
Practice of mindfulness
original url:
https://en.wikipedia.org/wiki/Meditation
date created:
2001-09-27T03:01:20Z
date modified:
2024-09-15T09:07:04Z
main entity:
{"identifier":"Q108458","url":"https://www.wikidata.org/entity/Q108458"}
image:
fields total:
13
integrity:
15