Lunge (exercise)
id:
lunge-exercise-213-4440218
title:
Lunge (exercise)
text:
A lunge can refer to any position of the human body where one leg is positioned forward with knee bent and foot flat on the ground while the other leg is positioned behind. It is used by athletes in cross-training for sports, by weight-trainers as a fitness exercise, and by practitioners of yoga as part of an asana regimen. In contrast to the split squat exercise, during the lunge the rear leg is also activated.
brand slug:
wiki
category slug:
encyclopedia
description:
Type of exercise
original url:
https://en.wikipedia.org/wiki/Lunge_(exercise)
date created:
2006-03-07T09:41:58Z
date modified:
2024-09-12T13:38:54Z
main entity:
{"identifier":"Q2302075","url":"https://www.wikidata.org/entity/Q2302075"}
image:
{"content_url":"https://upload.wikimedia.org/wikipedia/commons/2/29/Airman_performing_lunge.jpg","width":2032,"height":1845}
fields total:
13
integrity:
16