Iron shirt
id:
iron-shirt-291-1629408
title:
Iron shirt
text:
Iron Shirt is a form of hard style martial art exercise believed to help protect the human body from impacts in a fight. This is one of the 72 arts of the Shaolin Temple. Some martial arts are based on the belief that a correctly trained body can withstand more damage than one that is untrained. Iron Shirt is said to be a series of exercises using many post stances, herbs, qigong and body movements to cause the body's natural energy (qi) to reinforce its structural strength. Practitioners believ
brand slug:
wiki
category slug:
encyclopedia
description:
Form of hard style martial art exercise
original url:
https://en.wikipedia.org/wiki/Iron_shirt
date created:
date modified:
2024-02-28T17:18:00Z
main entity:
{"identifier":"Q6073038","url":"https://www.wikidata.org/entity/Q6073038"}
image:
{"content_url":"https://upload.wikimedia.org/wikipedia/commons/9/9f/Shi_DeRu_and_Shi_DeYang.jpg","width":2154,"height":1476}
fields total:
13
integrity:
15