Iron rings
id:
iron-rings-269-10037363
title:
Iron rings
text:
Iron rings are heavy metal rings used in martial arts for various training purposes. Metal rings have a long history of being used in Yau Kung Mun, Hung Gar, and other styles for weight training, to harden the muscle, skin, or bone, or strengthen the arms and fists.
brand slug:
wiki
category slug:
encyclopedia
description:
Metal rings used in martial arts
original url:
https://en.wikipedia.org/wiki/Iron_rings
date created:
date modified:
2024-04-06T19:19:31Z
main entity:
{"identifier":"Q2851448","url":"https://www.wikidata.org/entity/Q2851448"}
image:
fields total:
13
integrity:
14