Intermittent fasting
id:
intermittent-fasting-172-5130409
title:
Intermittent fasting
text:
Intermittent fasting is any of various meal timing schedules that cycle between voluntary fasting and non-fasting over a given period. Methods of intermittent fasting include alternate-day fasting, periodic fasting, such as the 5:2 diet, and daily time-restricted eating. Intermittent fasting has been studied to find whether it can reduce the risk of diet-related diseases, such as metabolic syndrome. A 2019 review concluded that intermittent fasting may help with obesity, insulin resistance, dysl
brand slug:
wiki
category slug:
encyclopedia
description:
Various systems to schedule meals
original url:
https://en.wikipedia.org/wiki/Intermittent_fasting
date created:
2008-11-07T04:06:45Z
date modified:
2024-09-01T19:18:34Z
main entity:
{"identifier":"Q1666254","url":"https://www.wikidata.org/entity/Q1666254"}
image:
fields total:
13
integrity:
15