Hyperextension (exercise)
id:
hyperextension-exercise-293-18348282
title:
Hyperextension (exercise)
text:
A back extension is an exercise that works the lower back as well as the mid and upper back, specifically the Erector spinae. Each of us have two Erector spinae muscles, one of either side of the spine that run along the entire length of the spine. Erector spinae muscles are actually formed of three smaller muscles – spinalis, longissimus, and iliocostalis.
brand slug:
wiki
category slug:
encyclopedia
description:
Body exercise
original url:
https://en.wikipedia.org/wiki/Hyperextension_(exercise)
date created:
date modified:
2023-11-14T19:56:43Z
main entity:
{"identifier":"Q928057","url":"https://www.wikidata.org/entity/Q928057"}
image:
{"content_url":"https://upload.wikimedia.org/wikipedia/commons/0/06/Roman_chair_%28hyperextension%29_animation.gif","width":765,"height":900}
fields total:
13
integrity:
15