Hojo undō
id:
hojo-und-267-14237401
title:
Hojo undō
text:
Hojo undō (補助運動) is a Japanese language term, translated as "supplementary exercises", that refers to conditioning exercises used in martial arts, especially in karate. Hojo undō training was designed to develop ambidextrous physical strength, stamina, muscle coordination, speed, and posture. This style of training uses simple, traditional devices made from wood and stone.
brand slug:
wiki
category slug:
encyclopedia
description:
Style of martial arts training
original url:
https://en.wikipedia.org/wiki/Hojo_und%C5%8D
date created:
date modified:
2024-03-09T16:15:02Z
main entity:
{"identifier":"Q577101","url":"https://www.wikidata.org/entity/Q577101"}
image:
{"content_url":"https://upload.wikimedia.org/wikipedia/commons/0/00/Dogu.jpg","width":2648,"height":952}
fields total:
13
integrity:
15