Healthy diet
id:
healthy-diet-218-1446411
title:
Healthy diet
text:
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sour
brand slug:
wiki
category slug:
encyclopedia
description:
Type of diet
original url:
https://en.wikipedia.org/wiki/Healthy_diet
date created:
2005-03-08T09:31:43Z
date modified:
2024-09-13T04:37:17Z
main entity:
{"identifier":"Q5906358","url":"https://www.wikidata.org/entity/Q5906358"}
image:
{"content_url":"https://upload.wikimedia.org/wikipedia/commons/6/6d/Good_Food_Display_-_NCI_Visuals_Online.jpg","width":2700,"height":1800}
fields total:
13
integrity:
16