Good-morning
id:
good-morning-182-1572063
title:
Good-morning
text:
The good-morning is a weight training exercise. It is known as a good morning because of the movement in the erector spinae which resembles the bow that traditionally begins a schoolday in some East-Asian countries. The erector spinae muscles of the lower back work isometrically to keep the spine in an extended position while the hamstrings and gluteus maximus work isotonically to perform hip extension. Other muscles are involved in stabilizing weight on the back and maintaining balance. The deg
brand slug:
wiki
category slug:
encyclopedia
description:
Weight training exercise
original url:
https://en.wikipedia.org/wiki/Good-morning
date created:
2005-09-29T13:59:04Z
date modified:
2024-09-06T02:29:14Z
main entity:
{"identifier":"Q5582403","url":"https://www.wikidata.org/entity/Q5582403"}
image:
fields total:
13
integrity:
15