Full-body workout
id:
full-body-workout-165-11505629
title:
Full-body workout
text:
Full-body workout is a type of exercise workout routine where the entire body is targeted in a single session. It is the opposite of a split workout routine, also known as split weight training or split routine, where different muscle groups are targeted on separate days.
brand slug:
wiki
category slug:
encyclopedia
description:
original url:
https://en.wikipedia.org/wiki/Full-body_workout
date created:
2024-08-28T22:34:05Z
date modified:
2024-08-29T14:08:57Z
main entity:
image:
fields total:
13
integrity:
13