Food Rules: An Eater's Manual
id:
food-rules-an-eater-s-manual-253-1653486
title:
Food Rules: An Eater's Manual
text:
Food Rules: An Eater's Manual is a 2009 book by Michael Pollan. It offers 64 rules on eating based on his previous book In Defense of Food in three sections: Eat food, mostly plants, not too much. The book attributes the "diseases of affluence", to the so-called "Western Diet" of processed meats and food products, and offers its rules as a remedy to the problem.
brand slug:
wiki
category slug:
encyclopedia
description:
2009 book by Michael Pollan
original url:
https://en.wikipedia.org/wiki/Food_Rules:_An_Eater%27s_Manual
date created:
date modified:
2022-09-30T16:57:28Z
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image:
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13
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