Empty calories
id:
empty-calories-233-6650489
title:
Empty calories
text:
In human nutrition, empty calories are those calories found in foods and beverages composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein. Foods composed mostly of empty calories have low nutrient density, meaning few other nutrients relative to their energy content. Empty calories are more difficult to fit into a diet that is both balanced and within TDEE, and so readily create an unhealthy diet.
brand slug:
wiki
category slug:
encyclopedia
description:
Calories with no nutritional value
original url:
https://en.wikipedia.org/wiki/Empty_calories
date created:
date modified:
2024-03-08T10:28:22Z
main entity:
{"identifier":"Q3775564","url":"https://www.wikidata.org/entity/Q3775564"}
image:
{"content_url":"https://upload.wikimedia.org/wikipedia/commons/c/cb/AcucarCubosDSC6111.jpg","width":2673,"height":1880}
fields total:
13
integrity:
15