Eat to Live

id: eat-to-live-261-3305635
title: Eat to Live
text: Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss is a book written in 2003 by Joel Fuhrman. A revised version was released in 2011. The book offers a formula for weight loss that health equals nutrients divided by calories. The diet is vegetarian, vegan, low-salt, low-fat, and gluten-free for the first six weeks, after which animal products may be added. The diet is considered "extremely restrictive" for its restrictions against snacks, sugar, and oils.
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category slug: encyclopedia
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original url: https://en.wikipedia.org/wiki/Eat_to_Live
date created:
date modified: 2020-06-21T01:16:26Z
main entity: {"identifier":"Q16836422","url":"https://www.wikidata.org/entity/Q16836422"}
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