Cognitive restructuring
id:
cognitive-restructuring-195-17342346
title:
Cognitive restructuring
text:
Cognitive restructuring (CR) is a psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts known as cognitive distortions, such as all-or-nothing thinking (splitting), magical thinking, overgeneralization, magnification, and emotional reasoning, which are commonly associated with many mental health disorders. CR employs many strategies, such as Socratic questioning, thought recording, and guided imagery, and is used in many types of therapies, including co
brand slug:
wiki
category slug:
encyclopedia
description:
Type of psychological therapy
original url:
https://en.wikipedia.org/wiki/Cognitive_restructuring
date created:
date modified:
2024-03-20T13:31:53Z
main entity:
{"identifier":"Q849826","url":"https://www.wikidata.org/entity/Q849826"}
image:
fields total:
13
integrity:
14