Cognitive behavioral therapy
id:
cognitive-behavioral-therapy-161-2325904
title:
Cognitive behavioral therapy
text:
Cognitive behavioral therapy (CBT) is a form of psychotherapy that aims to reduce symptoms of various mental health conditions, primarily depression, PTSD and anxiety disorders. Cognitive behavioral therapy focuses on challenging and changing cognitive distortions and their associated behaviors to improve emotional regulation and develop personal coping strategies that target solving current problems. Though it was originally designed to treat depression, its uses have been expanded to include m
brand slug:
wiki
category slug:
encyclopedia
description:
Type of therapy to improve mental health
original url:
https://en.wikipedia.org/wiki/Cognitive_behavioral_therapy
date created:
2001-10-31T00:22:46Z
date modified:
2024-08-27T01:04:00Z
main entity:
{"identifier":"Q1147152","url":"https://www.wikidata.org/entity/Q1147152"}
image:
{"content_url":"https://upload.wikimedia.org/wikipedia/commons/e/e2/Cognitive_behavioral_therapy_-_basic_tenets.svg","width":830,"height":698}
fields total:
13
integrity:
16