Circuit training
id:
circuit-training-206-2624779
title:
Circuit training
text:
Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to high-intensity interval training. It targets strength building and muscular endurance. An exercise "circuit" is one completion of all set exercises in the program. When one circuit is completed, one begins the first exercise again for the next circuit. Traditionally, the time between exercises in circuit training is short
brand slug:
wiki
category slug:
encyclopedia
description:
Exercise
original url:
https://en.wikipedia.org/wiki/Circuit_training
date created:
2006-01-17T16:38:32Z
date modified:
2024-09-10T21:11:16Z
main entity:
{"identifier":"Q205821","url":"https://www.wikidata.org/entity/Q205821"}
image:
fields total:
13
integrity:
15