Chaturanga Dandasana
id:
chaturanga-dandasana-238-9738256
title:
Chaturanga Dandasana
text:
Chaturanga Dandasana or Four-Limbed Staff pose, also known as Low Plank, is an asana in modern yoga as exercise and in some forms of Surya Namaskar, in which a straight body parallel to the ground is supported by the toes and palms, with elbows at a right angle along the body. The variation Kumbhakasana, Phalakasana, or High Plank has the arms straight.
brand slug:
wiki
category slug:
encyclopedia
description:
Reclining posture in modern yoga
original url:
https://en.wikipedia.org/wiki/Chaturanga_Dandasana
date created:
date modified:
2024-02-04T04:41:24Z
main entity:
{"identifier":"Q5087984","url":"https://www.wikidata.org/entity/Q5087984"}
image:
{"content_url":"https://upload.wikimedia.org/wikipedia/commons/b/b9/Chaturanga-Dandasana_low_Yoga-Asana_Nina-Mel.jpg","width":954,"height":430}
fields total:
13
integrity:
15