Burpee (exercise)
id:
burpee-exercise-170-7071249
title:
Burpee (exercise)
text:
The burpee, a squat thrust with an additional stand between repetitions, is a full body exercise used in strength training. The movement itself is primarily an anaerobic exercise, but when done in succession over a longer period can be utilized as an aerobic exercise. The basic movement as described by its namesake, physiologist Royal H. Burpee, is performed in four steps from a standing position and known as a "four-count burpee":
- Move into a squat position with your hands on the ground.
brand slug:
wiki
category slug:
encyclopedia
description:
Full body exercise
original url:
https://en.wikipedia.org/wiki/Burpee_(exercise)
date created:
2009-03-17T08:09:51Z
date modified:
2024-08-31T22:00:50Z
main entity:
{"identifier":"Q3270872","url":"https://www.wikidata.org/entity/Q3270872"}
image:
{"content_url":"https://upload.wikimedia.org/wikipedia/commons/7/7a/Airborne_Burpee.jpg","width":2400,"height":1600}
fields total:
13
integrity:
16