Benefits of physical activity
id:
benefits-of-physical-activity-189-3815228
title:
Benefits of physical activity
text:
The benefits of physical activity range widely. Most types of physical activity improve health and well-being. Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. Insufficient physical activity is the most common health issue in the world. Staying physically active can help prevent or delay certain diseases, including cancer, stro
brand slug:
wiki
category slug:
encyclopedia
description:
original url:
https://en.wikipedia.org/wiki/Benefits_of_physical_activity
date created:
2020-05-15T16:33:29Z
date modified:
2024-09-09T03:01:01Z
main entity:
{"identifier":"Q97358163","url":"https://www.wikidata.org/entity/Q97358163"}
image:
fields total:
13
integrity:
14