Back lever
id:
back-lever-164-9807710
title:
Back lever
text:
A back lever is a static hold performed on the rings or the pull-up bar. A back lever is rated as an 'A' value skill on the Code of Points, a scale from A to F, with F being the most difficult. A back lever is performed by lowering from an inverted hang until the gymnast's body is parallel to the ground and facing towards the floor. Performing a back lever requires a high degree of strength in the back and biceps, a lot of core tension must be generated to stay horizontal. The world record is he
brand slug:
wiki
category slug:
encyclopedia
description:
original url:
https://en.wikipedia.org/wiki/Back_lever
date created:
2006-06-05T11:45:53Z
date modified:
2024-08-28T22:02:40Z
main entity:
{"identifier":"Q4839319","url":"https://www.wikidata.org/entity/Q4839319"}
image:
{"content_url":"https://upload.wikimedia.org/wikipedia/commons/7/74/Back_lever_being_performed_outdoors.png","width":1194,"height":1206}
fields total:
13
integrity:
15