Affect labeling
id:
affect-labeling-245-11513986
title:
Affect labeling
text:
Affect labeling is an implicit emotional regulation strategy that can be simply described as "putting feelings into words". Specifically, it refers to the idea that explicitly labeling one's, typically negative, emotional state results in a reduction of the conscious experience, physiological response, and/or behavior resulting from that emotional state. For example, writing about a negative experience in one's journal may improve one's mood. Some other examples of affect labeling include discus
brand slug:
wiki
category slug:
encyclopedia
description:
Implicit emotional regulation strategy
original url:
https://en.wikipedia.org/wiki/Affect_labeling
date created:
date modified:
2024-01-11T06:31:23Z
main entity:
{"identifier":"Q79226926","url":"https://www.wikidata.org/entity/Q79226926"}
image:
fields total:
13
integrity:
14