Aerobic conditioning
id:
aerobic-conditioning-229-3449350
title:
Aerobic conditioning
text:
Aerobic conditioning is the use of continuous, rhythmic movement of large muscle groups to strengthen the heart and lungs, as well as changes to the skeletal muscles. Improvement in aerobic conditioning occurs when athletes expose themselves to an increase in oxygen uptake and metabolism, but to keep this level of aerobic conditioning, the athletes must keep or progressively increase their training to increase their aerobic conditioning. Aerobic conditioning is usually achieved through aerobic e
brand slug:
wiki
category slug:
encyclopedia
description:
Method for strengthening the cardiovascular system
original url:
https://en.wikipedia.org/wiki/Aerobic_conditioning
date created:
2005-06-08T23:50:03Z
date modified:
2024-09-15T16:18:10Z
main entity:
{"identifier":"Q4688194","url":"https://www.wikidata.org/entity/Q4688194"}
image:
fields total:
13
integrity:
15